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Wellbeing

Click the link to be taken to the relevant website or scan the QR code.

Action For Happiness

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Let's take action to be Happier and Kinder, Together.

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Calm

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The #1 app for sleep, meditation and relaxation.

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Happy Place

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Find inspiration, books, and sustainable products to support your wellbeing.

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Headspace

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The mental health app for every moment.

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Mindful

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Dedicated to sharing the gifts of mindfulness through content, training, courses, and events—helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society.

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Step One Wellbeing Wednesday

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Wednesdays 2pm-4pm, online via Zoom. This weekly peer support group encourages self-help strategies to support your wellbeing and help you to understand your mental health and the impact it has on your day-to-day life.

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