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Wellbeing
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Dedicated to sharing the gifts of mindfulness through content, training, courses, and events—helping people enjoy better health, foster more caring relationships, and cultivate a more compassionate society.
Wednesdays 2pm-4pm, online via Zoom. This weekly peer support group encourages self-help strategies to support your wellbeing and help you to understand your mental health and the impact it has on your day-to-day life.
A collaborative partnership of organisations working together to promote and improve the wellbeing of people individually and in their neighbourhoods, to make the community a better place to live.
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