Mental Health
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Provides mental health support to people in work, apprentices and employers. Call free on 0800 321 3137 from 8am to 10.30pm, Monday to Friday, to find out how they can help.
A free psychological therapies service for adults living in Devon who have depression, bipolar disorder and other related conditions. Funded by the NHS and hosted by the University of Exeter.
We all have times when we feel low, anxious or overwhelmed and it's not always easy to know what to do to feel better. Here, you can find what works for you, simple and practical ways to ease anxiety, manage stress, lift your mood and sleep better.
A mental health support service offered by Step One Charity. The aim of the service is to reduce the pressure on NHS services and help individuals to manage their own mental health and support others in their communities.
An innovative partnership of VCSE organisations supporting people across Devon with mental health problems.
A confidential and anonymous listening service, run by trained student volunteers for students at the University of Exeter.
Wellbeing and Welfare Services providing free advice, guidance and support for students.
A space where anyone can come and be listened to, or simply listen, without judgment or solutions. The simple act of opening up has the power to help not just the person sharing, but those they share with. This is a place for them to simply exhale and feel less alone in their feelings.
A free, online mental health and wellbeing service for young people. It offers anonymous, text-based chat sessions with qualified counsellors and practitioners to provide emotional support.
An information hub, sharing local and online resources for people with mental health conditions, aiming to provide a non-judgmental space to share experiences, coping strategies, and find community.
These drop-ins provide a welcoming and inclusive space for any adult affected by mental health challenges. They offer an opportunity to connect with others and discover local support services.
A nationwide network of volunteer-led, peer support groups that encourage people to get moving and talking for their mental health.
A free educational resource on children, young people, adults and older people's mental health people.
A guide to balancing your mood and looking after your mental health. Designed by bringing evidence from science, research and practice together to form a unique framework that can be used to inspire and guide our individual approaches to mentally healthy living.
A unique project in Exeter which uses football and activity to engage people who may be struggling with mental health issues, homeless or vulnerable.
With the right support and help people with mental health issues can and do recover and live meaningful and purposeful lives of their own choosing. Since 2003 Recovery Devon have actively promoted this idea and sought to put recovery and wellbeing at the heart of mental health provision.
Grass-roots, volunteer-led peer support group for people with lived and living experience of mental health and other life interrupting challenges.
Helps people severely affected by mental illness through expert advice, information, direct support services (like housing, crisis help, carer support, training), and campaigning to change laws, tackle discrimination, and improve mental health systems in England, focusing on empowering individuals and their families to live better lives.
A research-focused clinic run by Devon Partnership NHS Trust (DPT) that works with people who have mood disorders, including depression and bipolar. The clinic provides a one-off assessment and/ or links the patient to research studies you may be eligible to take part in and innovative treatments.
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
The UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.
A free, confidential, service, part of NHS Talking Therapies, for people (aged 18+) in Devon (excluding Plymouth), helping you to feel better and giving you the tools and techniques to improve your mental and physical wellbeing.
Offers mental health support in a welcoming, safe, comfortable, non-judgmental, and non-clinical environment. Their experienced staff team is available to provide emotional, social and practical support if you are in crisis or feel you are heading toward a crisis situation.
Mental health problems are common and can affect anyone, including veterans, serving personnel, reservists and their families. It's important to get help and support if you or someone you know has mental health problems.
Specialists in mental health, alcohol, drugs and related areas. Their high quality, evidence-based services are designed around the needs of the people they serve. Their vision is to break down the barriers that stop people getting the support they need to live a life they value.
Provides free, confidential support to people facing challenges with drugs, alcohol or mental health. They have a broad range of drug, alcohol and mental health support services for adults and young people and are here to listen and support, never judge.
Provides information, guidance and practical support for people over 18 whose mental health affects their ability to find paid employment.