Mental Health
Click the link to be taken to the relevant website or scan the QR code.

Provides mental health support to people in work, apprentices and employers. Call free on 0800 321 3137 from 8am to 10.30pm, Monday to Friday, to find out how they can help.


A free psychological therapies service for adults living in Devon who have depression, bipolar disorder and other related conditions. Funded by the NHS and hosted by the University of Exeter.


We all have times when we feel low, anxious or overwhelmed and it's not always easy to know what to do to feel better. Here, you can find what works for you, simple and practical ways to ease anxiety, manage stress, lift your mood and sleep better.


A mental health support service offered by Step One Charity. The aim of the service is to reduce the pressure on NHS services and help individuals to manage their own mental health and support others in their communities.


A confidential and anonymous listening service, run by trained student volunteers for students at the University of Exeter.


Wellbeing and Welfare Services providing free advice, guidance and support for students.


A space where anyone can come and be listened to, or simply listen, without judgment or solutions. The simple act of opening up has the power to help not just the person sharing, but those they share with. This is a place for them to simply exhale and feel less alone in their feelings.


A nationwide network of volunteer-led, peer support groups that encourage people to get moving and talking for their mental health.


A free educational resource on children, young people, adults and older people's mental health people.


A unique project in Exeter which uses football and activity to engage people who may be struggling with mental health issues, homeless or vulnerable.


With the right support and help people with mental health issues can and do recover and live meaningful and purposeful lives of their own choosing. Since 2003 Recovery Devon have actively promoted this idea and sought to put recovery and wellbeing at the heart of mental health provision.


Grass-roots, volunteer-led peer support group for people with lived and living experience of mental health and other life interrupting challenges.


Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.


The UK's first and only free, confidential, 24/7 text messaging service for anyone who is struggling to cope.


A free, confidential, service, part of NHS Talking Therapies, for people (aged 18+) in Devon (excluding Plymouth), helping you to feel better and giving you the tools and techniques to improve your mental and physical wellbeing.


Offers mental health support in a welcoming, safe, comfortable, non-judgmental, and non-clinical environment. Their experienced staff team is available to provide emotional, social and practical support if you are in crisis or feel you are heading toward a crisis situation.


Mental health problems are common and can affect anyone, including veterans, serving personnel, reservists and their families. It's important to get help and support if you or someone you know has mental health problems.


Provides information, guidance and practical support for people over 18 whose mental health affects their ability to find paid employment.





